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Trinity Holistic Wellness

Trinity Holistic Wellness is a holistic wellness located in the home of Dr. Carolyn Berghuis. 1037 Deer Lake Drive, Carmel, IN 46032

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 The Ultimate Detox-Weight Loss Program and a Whole New You in 90 Days!

                Click here to read some amazing testimonials!

Most people who are unhappy with their present weight have tried all sorts of fad diets, pre-packaged meals, “cure-all” juices and special diet pills, and have probably started and stopped exercise programs time and time again. None of these approaches consistently lead to long term, healthy weight loss. Why? Because the root issue(s) of weight gain has never been fully addressed and the body physiology has never been permanently changed. While your caloric intake and food quality certainly influence the number you see on the scale, focusing on “calories in” and “calories out” alone rarely leads to long term, permanent weight loss. Unfortunately, it is these other factors that remain allusive to many a dieter. Once effectively addressed, long term, real weight loss becomes a reality as the body physiology becomes that of a thin, healthy, vibrant person who looks much younger than their years.


Weight management is about long-term success. People who lose weight quickly by crash dieting or other extreme measures usually gain back all (and often more) of the pounds they lost because they haven't permanently changed their body physiology or their hormone production, and they have not made their body stronger. The best weight management strategies are those you can maintain for a lifetime.


So what are these health factors that are often overlooked? Can the average dieter overcome the negative effects these health factors produce in their body? To begin, know that it’s relatively simple to reach your ideal weight! At Trinity Holistic Wellness we specialize in addressing the three primary areas of concern. In addition to including fat burning foods in your diet, we must also address the following:


  • The Need for Detoxification and Optimal Nutrient Absorption: We must detox the body of things such as Candida Albicans, heavy metals, parasites, and hormone mimicking chemical toxins that interfere with optimal liver functioning (your liver is your chief fat burning organ!) in order to obtain healthy weight. Also, possible sub-optimal digestion, intestinal imbalances and food sensitivities need to be addressed for real weight loss to occur.
  • Hormonal Balance: Supporting the body’s attempt to produce healthy levels of hormones such as estrogen, testosterone, progesterone, cortisol, and brain hormones such as serotonin and dopamine will establish a foundation of hormonal communication found in a thin body. Health concerns that promote weight gain such as Adrenal Fatigue, Hypothyroidism, and Insulin Resistance can all be eliminated when hormones are properly balanced.
  • The Emotions of Food: Do you seek food during times of emotional turmoil or distress? Did Mom show you love by baking cookies or other comfort foods? By utilizing The L.I.V.E. Method and incorporating the work of Marianne Williamson in her book titled "A Course in Weight Loss" we can diffuse the emotions calling you to reach for the carton of Haagen-Dazs (which, by the way, feeds the Candida and parasites!) and you will be free to choose food for it’s life giving value instead of allowing your emotions to control the food choices you make every day.

Our “90 Days to a New You” program incorporates a total body approach to weight loss and consists of three distinct phases, all designed to work in concert together to afford you the ultimate platform to lose those unwanted pounds once and for all! During each phase you will be supported as you learn exactly what your body needs to become thin and healthy!


90 Days to a New You - Three Phases

PHASE I: Preliminary Detox

During PHASE I your body’s cleansing and filtering systems will all be supported. Organs and body systems such as your liver (your chief fat burning organ!), kidneys, lymphatic and digestive organs will be nourished as we introduce herbal, homeopathic, and whole food remedies known to support the body’s ability to eliminate toxins such as Candida, parasites, and fat storage chemicals.

PHASE II: Total Body Detox/Weight Loss

Once you have done the preparatory work in PHASE I you are ready for PHASE II; a total body detox and rejuvenation! Get ready to lose even more weight as your body rids itself of unwanted pounds in a safe, controlled manner.

PHASE III: Loss 1-2 pounds a day!

Once you have completed PHASE I and PHASE II of our 90 Days to a New You you are ready to enter into PHASE III. Here we introduce a diet specifically designed to target fat cell shrinkage along with homeopathic, herbal and whole food supplements to support the glands that regulate your metabolism including your hypothalamus, adrenals and thyroid.

All Phases include: Recipes, grocery lists, body fat and body mass measurements, discounts on other weight loss support products and more!


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